Pregnancy is an exciting time for parents, but it can also be scary.¬† Learning more about what to expect is very helpful to a woman who is pregnant for the first time. ¬†Below are some basic “Dos” and “Don’ts” for pregancy.
DO:
   РRead up on pregnancy and making the right choices for your baby.
   РSchedule regular visits with your healthcare provider. Prenatal care is very important.
   РDrink plenty of fluids.
   РGet plenty of rest.
   РCheck with you doctor with any prescribed medication you are taking as some can have adverse affects.
   РEat a health diet.
   РPrepare yourself for things like morning sickness and nausea. If you have questions on what to do, be sure to ask.
   РExercise can be great for you. 
   РIf you get too exhausted to exercise or you feel ill, you should ask for medical advice on what is appropriate.
DON’T:
   РSmoking and drinking should be avoided.
¬†¬† – Don’t use drugs. Even prescribed medications should be evaluated. Ask you doctor if medications you use are appropriate during pregnancy.
¬†¬† – Don’t overdo it.¬† It is common to feel exhausted during pregnancy. While it is o.k. to be active, you will need prenty of rest.
You’re Pregnant: Now What?
Stages of Pregancy
Other Resource Information